In recent years, there has been growing interest in the health benefits of different types of cow milk, particularly Badri cow milk in comparison to Jersey cow milk. Therefore, an online survey was conducted in the state of Uttarakhand, India, involving 685 participants to explore the relationship between cow milk consumption and various health parameters. The survey sought to understand the prevalence and impact of cow milk consumption on health, with a focus on demographics, cow breeds, and reported health outcomes. The study revealed that the majority of participants consumed cow milk for more than five years, with a high percentage (85%) reporting no health issues after its consumption. A significant portion (96.5%) of participants without diabetes and a similarly high percentage of non-hypertensive (93.4%) and non-hyperlipidemic (93.6%) individuals were observed, suggesting a positive correlation between cow milk consumption and general health. Additionally, the study highlighted the prevalence of Badri cows, native to Uttarakhand, with 39.4% of respondents owning this breed, which is highly regarded for its cultural and health-related significance. The study concludes that cow milk, particularly from native breeds like Badri cows, is widely consumed in Uttarakhand and may offer various health benefits, although further research is needed to explore the underlying factors affecting individual health outcomes.